Genuine Korean Ginseng

Genuine Korean ginseng is a plant that is known for its ability to improve energy and increase mental performance. It is thought to help combat stress and depression and aid in the prevention of cancer. It is also used as an adaptogen, a herb that is believed to normalize body functions that are disrupted by environmental and emotional stress. It is thought to stimulate the immune system and have anti-inflammatory effects. It is also thought to increase blood flow and have antioxidant properties.

Ginseng has been shown in clinical trials to increase energy and decrease fatigue, improve mood, boost the immune system, help fight stress, and promote mental function. It is also thought to enhance sexual performance in men, and studies have found that it can increase sperm production, sexual activity, and erectile function. It is also thought to reduce the risk of diabetes, although more research is needed.

There are many different types of ginseng on the market, but not all of them are created equal. The key is to look for ginseng that is high in a group of chemicals called ginsenosides, which are believed to be responsible for ginseng’s benefits. In order to get the most ginsenosides, choose ginseng that has been cultivated for 6 years or more. It is also important to note that a lot of ginseng sold in the US is actually Chinese ginseng (Panax notoginseng). It has been shown to sâm hàn quốc chính hãng have similar benefits, but it does not contain ginsenosides. Additionally, a popular herbal supplement called Siberian ginseng (Eleutherococcus senticosus) is not true ginseng because it does not belong to the genus Panax. It is a member of the Araliaceae family, and it contains a group of chemicals called eleutherosides that are thought to have benefits, but they do not have the same effect as ginsenosides.

Traditionally, ginseng was harvested in the autumn and dried at low temperatures for 4-5 days before being used. This process is known as sancheong, and it allows the roots to retain the most ginsenosides possible. Today, some manufacturers use non-traditional preparation methods to cut costs and increase product yields. However, these processes can drastically change the ginsenoside content of the resulting product. It is important to use ginseng that has been prepared using traditional techniques.